Tag: skate

11-19: Annual Salt N’ Pepper Bout

The officials hang up their whistles for this final bout of the season to join players together as Team Salt &Team Pepper in a full-contact mixed roller derby game!   Doors are at 6:30 PM.   Online tickets for $10: http://bit.ly/SaltnPepper2016 Online ticket sales end midnight the day of the event.   Tickets will be available […]

10-8: 11th Annual Black & Blue Ball

Cheer on your home teams of FoCo as they face-off, prom-style to jostle, juke, and jam their way through the pack. Who will be this year’s “Belle of the Ball” or win the coveted “Best Dressed” title at this year’s event? Come and see!   Doors are at 6:30 PM.   Online tickets for $10: […]

9-24: Hometown Throwdown

The challenge in Northern Colorado continues as the Slaughterhouse Derby Girls return to The Events Center for the 3rd game in a series of 4. Come cheer on your hometown superstars as we bring the battle to our own turf! Doors are at 6:30 PM. Online tickets for $10: http://bit.ly/Sep24FCRDvSDG Online ticket sales end midnight […]

9-17 & 9-18: Boulder County Bombers 2nd Annual B-52 Tournament

FoCo Roller Derby is proud to announce Fueling You as a sponsor for our participation in the Sanctioned Boulder County Bombers 2nd Annual B-52 Tournament! They’ll be there to support us with our pre-bout readiness and post bout consultations. Bouts are scheduled: Saturday Sept 17 12:00 pm – Durango vs. Foco 4:00 pm – Ark […]

Urkk'n Derby

Urrk’n Derby: Roller Derby Crosses while Backwards

When crossing backwards make sure to shift your weight from one leg to the other. The leg closest to the line will be the one going behind/underneath; your weight will shift to the other leg. To develop more roller derby skills visit UrrknDerby.com

Urkk'n Derby

Urrk’n Derby: Roller Derby Transitions

Step one of learning how to transition from front to back, I call it close open close. To develop more roller derby skills visit UrrknDerby.com

Urkk'n Derby

Urrk’n Derby: Roller Derby Foot Work across the track

Foot Work is important to help you get across the track from inside to outside without jumping up and down. To develop more roller derby skills visit UrrknDerby.com

Urkk'n Derby

Urrk’n Derby: Roller Derby T-Stops part 2

When learning to do a T-stop keep weight in front leg using outside edge, back leg should be lightly touching, don’t shift all your weight onto your back leg. Slowly put pressure evenly onto your back leg; and touch all 4 wheels to the ground. Once your comfortable with the light weight on your back […]

8-3: New Recruit Informational Meeting

Join FoCo Roller Derby to play the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league!   We are looking for skaters ages 18+, officials (skating & non-skating) and volunteers.   Questions? Email: [email protected], or send us a message on Facebook.

6-22: New Recruit Informational Meeting

Join FoCo Roller Derby to play the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league!   We are looking for skaters ages 18+, officials (skating & non-skating) and volunteers.   Questions? Email: [email protected], or send us a message on Facebook.

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