Tag: roller derby

3-19: FoCo Roller Derby Micro Bruisers vs. 10th Mountain Roller Dolls

Come cheer for FoCo’s all-stars The Micro Bruisers as they take to the track against the top-notch skaters of 10th Mountain Roller Dolls from Eagle, CO at The Events Center. Doors are at 6:30 PM.   Online tickets available at Brown Paper Tickets for $10. Online ticket sales end midnight the day of the event.   […]

3-12: 10th Anniversary Throwback: Heroes vs. Villains

Join us for a special celebration of the start of our tenth season for a throwback game: Heroes vs Villains! Can the heroes defend justice in Fort Collins? Or will the Villains claim victory? Come and see as they battle it out on the flat-track! Doors open at 6:30 PM. Tickets will be available at the […]

Urrk’n Derby: Top 5 ways to achieve your 27/5

Do you struggle with 27/5? Have you been working at it for a while? The following 5 steps will help you achieve success. 1. Derby stance This is an important aspect of derby. Knowing how to shift your weight, and where to shift your weight will help you become comfortable on your skates. For more […]

2-24: New Recruit Informational Meeting

Join the FoCo Roller Derby in playing the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league! We are looking for skaters ages 18+, officials (skating & non-skating) and volunteers. 8:00 PM Wednesday, February, 24th 2016 The Event Center 218 Smokey […]

Urkk'n Derby

Urrk’n Derby: Roller Derby Left Foot Pull

Left foot pull helps build strength in your crosses, power in your pushes and helps with proper stance. To develop more roller derby skills visit UrrknDerby.com

Urkk'n Derby

Urrk’n Derby: Roller Derby Stationary Straightaway strokes

Stationary Straightaway strokes are important in learning how to shift your weight and adjust your edges and footing to get power out of your pushes. To develop more roller derby skills visit UrrknDerby.com

Urkk'n Derby

Urrk’n Derby: Roller Derby Train the Trainer

Train the Trainer was created to help build trainers for new and existing leagues. To develop more roller derby skills visit UrrknDerby.com

CSU Journalism Video Project

Check out this AWESOME video project by Colorado State University students Julia Currier and Lily Shain featuring Gal Capone #86! Thank you Julia and Lily for coming by to scrimmage and sharing this film!

Doubleheader @ Denver

Doors at 5 pm, action starts at 6! Junior skaters match up: Major Turbulence vs. Slaughterhouse Adult skaters match up: Standbys vs. FoCo $12 in advance here, $14 at the door Glitterdome Wynkoop St & 36th St Denver, CO 80216 USA

Urkk'n Derby

Urrk’n Derby: Roller Derby Right Foot Push

Right Foot Push, how to push to get power out of your pushes, proper weight in feet. To develop more roller derby skills visit UrrknDerby.com

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