Roller derby Straightaway strokes involve pushing and transferring your weight from one leg to the other, when shifting your weight be sure to circle your leg behind you and don’t kick straight back. To develop more roller derby skills visit...
Stationary Crossing helps with shifting your weight, non-skating crosses, using your edges and adjusting your footing to exchange your feet instead of stepping across. To develop more roller derby skills visit...
Roller derby stance covers the nose, knees and toes technique that will help improve your derby stance which will also help improve your snow plows when playing derby. To develop more roller derby skills visit...
Building a house is never easy. It takes months of planning, hard labor, and lots of split decisions along the way. Now imagine pouring the foundation, building the frame, putting in the plumbing and wiring, and finishing the drywall. You’ve put bricks on half...
So why did you join roller derby? This is usually one of the first questions someone asks me when they find out I joined the sport. I respond to that question similarly to most of the things in my life- I did it on a whim. After all, I had never attended a bout. I...
