athlete | FOCO ROLLER DERBY

10-8: 11th Annual Black & Blue Ball

October 4, 2016

Cheer on your home teams of FoCo as they face-off, prom-style to jostle, juke, and jam their way through the pack. Who will be this year’s “Belle of the Ball” or win the coveted “Best Dressed” title at this year’s event? Come and see! Doors are at 6:30 PM. Online tickets for $10: […]

9-24: Hometown Throwdown

September 19, 2016

The challenge in Northern Colorado continues as the Slaughterhouse Derby Girls return to The Events Center for the 3rd game in a series of 4. Come cheer on your hometown superstars as we bring the battle to our own turf! Doors are at 6:30 PM. Online tickets for $10: http://bit.ly/Sep24FCRDvSDG Online ticket sales end midnight […]

9-17 & 9-18: Boulder County Bombers 2nd Annual B-52 Tournament

September 5, 2016

FoCo Roller Derby is proud to announce Fueling You as a sponsor for our participation in the Sanctioned Boulder County Bombers 2nd Annual B-52 Tournament! They’ll be there to support us with our pre-bout readiness and post bout consultations. Bouts are scheduled: Saturday Sept 17 12:00 pm – Durango vs. Foco 4:00 pm – Ark […]

Urrk’n Derby: Roller Derby Crosses while Backwards

August 31, 2016

When crossing backwards make sure to shift your weight from one leg to the other. The leg closest to the line will be the one going behind/underneath; your weight will shift to the other leg. To develop more roller derby skills visit UrrknDerby.com

Urrk’n Derby: Roller Derby Transitions

August 26, 2016

Step one of learning how to transition from front to back, I call it close open close. To develop more roller derby skills visit UrrknDerby.com

Urrk’n Derby: Roller Derby Foot Work across the track

August 14, 2016

Foot Work is important to help you get across the track from inside to outside without jumping up and down. To develop more roller derby skills visit UrrknDerby.com

Urrk’n Derby: Roller Derby T-Stops part 2

August 7, 2016

When learning to do a T-stop keep weight in front leg using outside edge, back leg should be lightly touching, don’t shift all your weight onto your back leg. Slowly put pressure evenly onto your back leg; and touch all 4 wheels to the ground. Once your comfortable with the light weight on your back […]

8-3: New Recruit Informational Meeting

July 3, 2016

Join FoCo Roller Derby to play the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league! We are looking for skaters ages 18+, officials (skating & non-skating) and volunteers. Questions? Email: [email protected], or send us a message on Facebook.

6-22: New Recruit Informational Meeting

May 22, 2016

6-25: 1st Pride and Powerjams – Mini Mix-up Tournament

May 8, 2016

What’s this roller derby? Come and check out! Each and every age, gender and background are just perfect for roller derby. We’re collaborating with Northern Colorado Pride to provide a day of fun, hard-hitting roller derby action in this mix-up mini-tournament! Join us for an afternoon packed with hard hits and fun times in […]