FoCo Roller Derby is proud to announce Fueling You as a sponsor for our participation in the Sanctioned Boulder County Bombers 2nd Annual B-52 Tournament! They’ll be there to support us with our pre-bout readiness and post bout consultations. Bouts are scheduled:...
When crossing backwards make sure to shift your weight from one leg to the other. The leg closest to the line will be the one going behind/underneath; your weight will shift to the other leg. To develop more roller derby skills visit...
Foot Work is important to help you get across the track from inside to outside without jumping up and down. To develop more roller derby skills visit...
When learning to do a T-stop keep weight in front leg using outside edge, back leg should be lightly touching, don’t shift all your weight onto your back leg. Slowly put pressure evenly onto your back leg; and touch all 4 wheels to the ground. Once your...
Join FoCo Roller Derby to play the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league! We are looking for skaters ages 18+, officials (skating & non-skating) and volunteers. Questions?...