Category: Blog

94.3 The X: The Lunch Table with FoCo Girls Gone Derby

94.3 The X’s The Lunch Table serves up the best in Northern Colorado’s local flavor during your Thursday lunch hour. Hermione Danger, Boss Mam, Skater Bater and Unchained Malady of FoCo Girls Gone Derby sat down with Shelby to talk about how to be a derby girl. https://www.youtube.com/watch?v=2e-qL_0EPE4

New Recruit Informational Meeting

Join the FoCo Girls Gone Derby in playing the world’s fastest growing sport! Find out what it takes to play derby and how you can be a part of this AMAZING league! Because roller derby is as much fun as riding a unicorn while wearing roller skates! We are looking for skaters ages 18+, officials […]

Urkk'n Derby

Urrk’n Derby: Roller Derby Stance

Roller derby stance covers the nose, knees and toes technique that will help improve your derby stance which will also help improve your snow plows when playing derby. To develop more roller derby skills visit UrrknDerby.com

Game Video – Ark Valley High Rollers vs. FoCo Girls Gone Derby

This intense matchup between the Ark Valley High Rollers (Salida, Colorado) and FoCo Girls Gone Derby (Fort Collins, Colorado) took place on August 29, 2015. The entire bout went back and forth and wasn’t decided until the final minute of play. Grab some popcorn and watch it straight through to the cliffhanger of an ending.

Urrk’n Derby: Roller Derby Edges

Roller Derby Edges covers all the different edges you can use on your skates, with front and side views to help show the different edges on your skates. To learn more visit UrrknDerby.com

Urrk’n Derby: Roller Derby Center Snow Plow

Roller Derby Center snow plow includes derby stance, weight shifting, which edges to use and proper placement of your feet. To learn more visit UrrknDerby.com

94.3 The X: Roller Derby Crash Course

Shelby from middays on 94.3 The X gets a Roller Derby Crash Course from FoCo Roller Derby… literally. https://youtu.be/a_ICFojwMc0

Game Video – Mayday Mayhem 2015: Game 2 – FCGGD vs SDG

Game Video – Mayday Mayhem 2015: Game 1 – FCGGD vs. ACRD

Game Video – Mayhem 2015: Game 4 – LCRD vs FCGGD

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