When crossing backwards make sure to shift your weight from one leg to the other. The leg closest to the line will be the one going behind/underneath; your weight will shift to the other leg.
To develop more roller derby skills visit UrrknDerby.com
When crossing backwards make sure to shift your weight from one leg to the other. The leg closest to the line will be the one going behind/underneath; your weight will shift to the other leg.
To develop more roller derby skills visit UrrknDerby.com