When learning to do a T-stop keep weight in front leg using outside edge, back leg should be lightly touching, don’t shift all your weight onto your back leg. Slowly put pressure evenly onto your back leg; and touch all 4 wheels to the ground. Once your comfortable with the light weight on your back leg then you can start to put the weight in your front leg towards the center of your skate and off your outside edge.
To develop more roller derby skills visit UrrknDerby.com